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Carbs in Nestle Carnation Breakfast Essentials Rich Milk Chocolate With 1 Cup Fat Free Milk
Nestle Carnation Breakfast Essentials Rich Milk Chocolate With 1 Cup Fat Free Milk (1 packet) contains 27g total carbs, 26g net carbs, 0.5g fat, 5g protein, and 220 calories.
Net Carbs
26 g
Fiber
1 g
Total Carbs
27 g
Protein
5 g
Fats
0.5 g
220 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 36g
Nutrient
Value
Calories
220 kCal
Total Carbs
27 g
Net Carbs
26 g
Fiber
1 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
500 mg
Iron
4.5 mg
Magnesium
100 mg
Phosphorus
500 mg
Potassium
320 mg
Sodium
90 mg
Zinc
3.8 mg
Copper
0.5 mg
Folate
100 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
84 mg
Vitamin D
5 mcg
Vitamin K
20 mcg
Vitamin E
5 mg
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