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Snacks Corn-based Extruded Puffs Or Twists Cheese-flavor Unenriched

Carbs in Snacks Corn-based Extruded Puffs Or Twists Cheese-flavor Unenriched

Snacks Corn-based Extruded Puffs Or Twists Cheese-flavor Unenriched (1 oz) contains 15.3g total carbs, 14.7g net carbs, 10.1g fat, 1.6g protein, and 158 calories.

  • Net Carbs

    14.7 g

  • Fiber

    0.6 g

  • Total Carbs

    15.3 g

  • Protein

    1.6 g

  • Fats

    10.1 g

158 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    158.2 kCal

  • Total Carbs

    15.3 g

    • Net Carbs

      14.7 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    10.1 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      5.3 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      1.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.4 mg

  • Iron

    0.3 mg

  • Magnesium

    5.7 mg

  • Phosphorus

    30.6 mg

  • Potassium

    55.9 mg

  • Sodium

    254 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0.9 mcg

  • Folate

    34 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    10.2 mcg

  • Vitamin E

    1.5 mg

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