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Snacks Corn-based Extruded Puffs Or Twists Cheese-flavor

Carbs in Snacks Corn-based Extruded Puffs Or Twists Cheese-flavor

Snacks Corn-based Extruded Puffs Or Twists Cheese-flavor (1 oz) contains 15.5g total carbs, 15.2g net carbs, 10.4g fat, 1.5g protein, and 161 calories.

  • Net Carbs

    15.2 g

  • Fiber

    0.2 g

  • Total Carbs

    15.5 g

  • Protein

    1.5 g

  • Fats

    10.4 g

161 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    160.7 kCal

  • Total Carbs

    15.5 g

    • Net Carbs

      15.2 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    10.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      5.1 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15 mg

  • Iron

    0.5 mg

  • Magnesium

    5.1 mg

  • Phosphorus

    35.7 mg

  • Potassium

    51 mg

  • Sodium

    263.1 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    2.3 mcg

  • Folate

    22.7 mcg

  • Vitamin A

    8.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    1.2 mg

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