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Carbs in Proper Crisps Garden Medley
Proper Crisps Garden Medley (1 serving) contains 16g total carbs, 12.5g net carbs, 12g fat, 1.4g protein, and 182 calories.
Net Carbs
12.5 g
Fiber
3.5 g
Total Carbs
16 g
Protein
1.4 g
Fats
12 g
182 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 35g
Nutrient
Value
Calories
181.6 kCal
Total Carbs
16 g
Net Carbs
12.5 g
Fiber
3.5 g
Starch
-
Sugar
8.6 g
Sugar Alcohols
-
Protein
1.4 g
Fat
12 g
Monounsat. Fat
9.7 g
Polyunsat. Fat
1 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
385 mg
Sodium
105 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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