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Roasted & Salted Edamame

Carbs in Nature's Harvest Roasted & Salted Edamame

Nature's Harvest Roasted & Salted Edamame (0.25 cup) contains 8g total carbs, 3g net carbs, 7g fat, 13g protein, and 140 calories.

  • Net Carbs

    3 g

  • Fiber

    5 g

  • Total Carbs

    8 g

  • Protein

    13 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    8 g

    • Net Carbs

      3 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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