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Coconut Chia Pudding

Carbs in True Food Kitchen Coconut Chia Pudding

True Food Kitchen Coconut Chia Pudding (1 dish) contains 38g total carbs, 32g net carbs, 19g fat, 3g protein, and 330 calories.

  • Net Carbs

    32 g

  • Fiber

    6 g

  • Total Carbs

    38 g

  • Protein

    3 g

  • Fats

    19 g

330 cals

Nutritional Facts

  • Serving Size: 1 dish
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    38 g

    • Net Carbs

      32 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      26 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      16 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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