#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
The Superhero Bowl Coconut Chia Seed Pudding With Superfoods

Carbs in Green Heart Foods The Superhero Bowl Coconut Chia Seed Pudding With Superfoods

Green Heart Foods The Superhero Bowl Coconut Chia Seed Pudding With Superfoods (1 container) contains 18g total carbs, 12g net carbs, 21g fat, 4g protein, and 270 calories.

  • Net Carbs

    12 g

  • Fiber

    6 g

  • Total Carbs

    18 g

  • Protein

    4 g

  • Fats

    21 g

270 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 156g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    18 g

    • Net Carbs

      12 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      15 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    120 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg