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Real Premium Mashed Instant Potatoes

Carbs in Idahoan Real Premium Mashed Instant Potatoes

Idahoan Real Premium Mashed Instant Potatoes (0.25 cup) contains 17g total carbs, 16g net carbs, 0.5g fat, 2g protein, and 80 calories.

Net Carbs

16 g
Fiber

1 g
Total Carbs

17 g
Protein

2 g
Fats

0.5 g

80 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 23g

Nutrient

Value

Calories

80 kCal
Total Carbs

17 g
- Net Carbs
  
  16 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.3 mg
Sodium

340 mg
Vitamin A

0 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg