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Vegetables Squash Summer Scallop Raw

Carbs in Vegetables Squash Summer Scallop Raw

Vegetables Squash Summer Scallop Raw (1 cup slices) contains 5g total carbs, 3.4g net carbs, 0.3g fat, 1.6g protein, and 23 calories.

Net Carbs

3.4 g
Fiber

1.6 g
Total Carbs

5 g
Protein

1.6 g
Fats

0.3 g

23 cals

Quantity

Serving Size

Serving Size: 1 cup slices
Serving Weight: 130g

Nutrient

Value

Calories

23.4 kCal
Total Carbs

5 g
- Net Carbs
  
  3.4 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

1.6 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

24.7 mg
Iron

0.5 mg
Magnesium

29.9 mg
Phosphorus

46.8 mg
Potassium

236.6 mg
Sodium

1.3 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

0.3 mcg
Folate

39 mcg
Vitamin A

84.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.1 mg
Vitamin C

23.4 mg
Vitamin D

0 mcg
Vitamin K

4.3 mcg
Vitamin E

0.2 mg