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Fruit Nut And Seed Muffins

Carbs in Waitrose Fruit Nut And Seed Muffins

Waitrose Fruit Nut And Seed Muffins (1 muffin) contains 36.3g total carbs, 34g net carbs, 6.2g fat, 6.2g protein, and 218 calories.

Net Carbs

34 g
Fiber

2.3 g
Total Carbs

36.3 g
Protein

6.2 g
Fats

6.2 g

218 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 0g

Nutrient

Value

Calories

218 kCal
Total Carbs

36.3 g
- Net Carbs
  
  34 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  9.1 g
- Sugar Alcohols
  
  -
Protein

6.2 g
Fat

6.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg