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Liverwurst Spread

Carbs in Liverwurst Spread

Liverwurst Spread (0.25 cup) contains 3.2g total carbs, 1.9g net carbs, 14g fat, 6.8g protein, and 168 calories.

  • Net Carbs

    1.9 g

  • Fiber

    1.4 g

  • Total Carbs

    3.2 g

  • Protein

    6.8 g

  • Fats

    14 g

168 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    167.8 kCal

  • Total Carbs

    3.2 g

    • Net Carbs

      1.9 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    14 g

    • Monounsat. Fat

      6.8 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      64.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.1 mg

  • Iron

    4.9 mg

  • Magnesium

    6.6 mg

  • Phosphorus

    126.5 mg

  • Potassium

    93.5 mg

  • Sodium

    385 mg

  • Zinc

    1.3 mg

  • Copper

    0.1 mg

  • Selenium

    31.9 mcg

  • Folate

    16.5 mcg

  • Vitamin A

    2249.9 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    7.4 mcg

  • Vitamin C

    1.9 mg

  • Vitamin D

    0 mcg