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Toupie Style Smoked Ham

Carbs in Royal Toupie Style Smoked Ham

Royal Toupie Style Smoked Ham (0.5 slice) contains 3g total carbs, 3g net carbs, 3.5g fat, 14g protein, and 100 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    14 g

  • Fats

    3.5 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 slice
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    1250 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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