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Toupie Style Smoked Ham

Carbs in Quality Meats European & Sausages Toupie Style Smoked Ham

Quality Meats European & Sausages Toupie Style Smoked Ham (1 serving) contains 4g total carbs, 4g net carbs, 8g fat, 13g protein, and 140 calories.

Net Carbs

4 g
Fiber

0 g
Total Carbs

4 g
Protein

13 g
Fats

8 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

140 kCal
Total Carbs

4 g
- Net Carbs
  
  4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

0.8 mg
Potassium

550 mg
Sodium

1100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg