#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Amy's Whole Meals Black Bean Tamale Verde
Amy's Whole Meals Black Bean Tamale Verde (1 serving) contains 55g total carbs, 43g net carbs, 10g fat, 7g protein, and 340 calories.
Net Carbs
43 g
Fiber
12 g
Total Carbs
55 g
Protein
7 g
Fats
10 g
340 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 291g
Nutrient
Value
Calories
340 kCal
Total Carbs
55 g
Net Carbs
43 g
Fiber
12 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
7 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
3.6 mg
Sodium
780 mg
Vitamin A
60 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
Similar Foods
- Whole Meals Black Bean Enchilada
- Tamale Verde Black Bean
- Recipes Main Dishes Black Bean And Spinach Tamales
- Gluten Free Tamale Verde Black Bean
- Black Bean Tamale Verde
- Black Bean Cilantro Tamale
- Black Bean Plant Based Tamale Verde
- Black Bean Mushroom & Swiss Burger On A Whole Wheat Bun Served With A Red Rice Salad
- Recipes Salads Sweet Corn And Black Bean
- Whole Meals Made With Organic Beans Corn And Tomatoes Cheese Enchilada