#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef & Roasted Broccoli

Carbs in Blue Apron Beef & Roasted Broccoli

Blue Apron Beef & Roasted Broccoli (0.25 meal) contains 42g total carbs, 36g net carbs, 16g fat, 42g protein, and 570 calories.

  • Net Carbs

    36 g

  • Fiber

    6 g

  • Total Carbs

    42 g

  • Protein

    42 g

  • Fats

    16 g

570 cals

Nutritional Facts

  • Serving Size: 0.25 meal
  • Serving Weight: 502g

Nutrient

Value

  • Calories

    570 kCal

  • Total Carbs

    42 g

    • Net Carbs

      36 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    42 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      125 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    5.4 mg

  • Sodium

    240 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg