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Beef Tip Round Roasted Trimmed To 1/8" Fat All Grades

Carbs in Beef Tip Round Roasted Trimmed To 1/8" Fat All Grades

Beef Tip Round Roasted Trimmed To 1/8" Fat All Grades (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 37g fat, 89.5g protein, and 714 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    89.5 g

  • Fats

    37 g

714 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 326g

Nutrient

Value

  • Calories

    713.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    89.5 g

  • Fat

    37 g

    • Monounsat. Fat

      15.3 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      13.8 g

    • Cholesterol

      267.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.6 mg

  • Iron

    9.2 mg

  • Magnesium

    84.8 mg

  • Phosphorus

    749.8 mg

  • Potassium

    1196.4 mg

  • Sodium

    205.4 mg

  • Zinc

    21.7 mg

  • Copper

    0.4 mg

  • Selenium

    87.4 mcg

  • Folate

    26.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    11.7 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    9.1 mcg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    0.6 mg

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