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Dates Of Tunisia

Carbs in Slim Dates Of Tunisia

Slim Dates Of Tunisia (1 cup) contains 110g total carbs, 98g net carbs, 1g fat, 4g protein, and 415 calories.

  • Net Carbs

    98 g

  • Fiber

    12 g

  • Total Carbs

    110 g

  • Protein

    4 g

  • Fats

    1 g

415 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 147g

Nutrient

Value

  • Calories

    415 kCal

  • Total Carbs

    110 g

    • Net Carbs

      98 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      93 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg