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Tunisian Deglet Nour Dates

Carbs in Green World Tunisian Deglet Nour Dates

Green World Tunisian Deglet Nour Dates (7 dattes) contains 36g total carbs, 32g net carbs, 0.2g fat, 1g protein, and 140 calories.

  • Net Carbs

    32 g

  • Fiber

    4 g

  • Total Carbs

    36 g

  • Protein

    1 g

  • Fats

    0.2 g

140 cals

Nutritional Facts

  • Serving Size: 7 dattes
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    36 g

    • Net Carbs

      32 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      31 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg