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Deglet Nour Dates Of Tunisia

Carbs in Marhaba Dates Deglet Nour Dates Of Tunisia

Marhaba Dates Deglet Nour Dates Of Tunisia (1 serving) contains 83g total carbs, 75g net carbs, 0.4g fat, 2.5g protein, and 282 calories.

  • Net Carbs

    75 g

  • Fiber

    8 g

  • Total Carbs

    83 g

  • Protein

    2.5 g

  • Fats

    0.4 g

282 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    282.3 kCal

  • Total Carbs

    83 g

    • Net Carbs

      75 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      63 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1 mg

  • Magnesium

    43 mg

  • Potassium

    656 mg

  • Zinc

    0.3 mg

  • Copper

    0.2 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg