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Bulgur And Quinoa

Carbs in Pedon Bulgur And Quinoa

Pedon Bulgur And Quinoa (1 serving) contains 57.1g total carbs, 51g net carbs, 2.3g fat, 11g protein, and 280 calories.

  • Net Carbs

    51 g

  • Fiber

    6.1 g

  • Total Carbs

    57.1 g

  • Protein

    11 g

  • Fats

    2.3 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    57.1 g

    • Net Carbs

      51 g

    • Fiber

      6.1 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    72 mg

  • Phosphorus

    320 mg

  • Sodium

    2 mg

  • Zinc

    2.6 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vitamin D

    0 mcg

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