#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Grain-free Protein Pancake Mix

Carbs in Purely Elizabeth Grain-free Protein Pancake Mix

Purely Elizabeth Grain-free Protein Pancake Mix (0.5 cup) contains 26g total carbs, 20g net carbs, 18g fat, 11g protein, and 300 calories.

  • Net Carbs

    20 g

  • Fiber

    6 g

  • Total Carbs

    26 g

  • Protein

    11 g

  • Fats

    18 g

300 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    26 g

    • Net Carbs

      20 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    151 mg

  • Iron

    2 mg

  • Potassium

    88 mg

  • Sodium

    520 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg