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Quick Cooking Whole Grain Rolled Oats

Carbs in Bob's Red Mill Quick Cooking Whole Grain Rolled Oats

Bob's Red Mill Quick Cooking Whole Grain Rolled Oats (0.5 cup) contains 31g total carbs, 27g net carbs, 3g fat, 6g protein, and 180 calories.

Net Carbs

27 g
Fiber

4 g
Total Carbs

31 g
Protein

6 g
Fats

3 g

180 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 45g

Nutrient

Value

Calories

180 kCal
Total Carbs

31 g
- Net Carbs
  
  27 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

16 mg
Iron

2 mg
Potassium

167 mg
Vitamin A

0 mcg
Vitamin D

0 mcg