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Lentils,quinoa & Beans

Carbs in Mckenzie's Lentils,quinoa & Beans

Mckenzie's Lentils,quinoa & Beans (1 serving) contains 24g total carbs, 16.3g net carbs, 1.8g fat, 10g protein, and 167 calories.

  • Net Carbs

    16.3 g

  • Fiber

    7.7 g

  • Total Carbs

    24 g

  • Protein

    10 g

  • Fats

    1.8 g

167 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    167.3 kCal

  • Total Carbs

    24 g

    • Net Carbs

      16.3 g

    • Fiber

      7.7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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