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Perfect 10 Bagels Everything

Carbs in Western Bagel Perfect 10 Bagels Everything

Western Bagel Perfect 10 Bagels Everything (1 bagel) contains 20g total carbs, 11g net carbs, 2g fat, 19g protein, and 150 calories.

Net Carbs

11 g
Fiber

9 g
Total Carbs

20 g
Protein

19 g
Fats

2 g

150 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 71g

Nutrient

Value

Calories

150 kCal
Total Carbs

20 g
- Net Carbs
  
  11 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

120 mg
Iron

1.3 mg
Potassium

60 mg
Sodium

370 mg
Vitamin A

0 mcg
Vitamin D

0 mcg