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Perfect 10 Maxx Bagels

Carbs in Western Bagels Perfect 10 Maxx Bagels

Western Bagels Perfect 10 Maxx Bagels (1 bagel) contains 28g total carbs, 14g net carbs, 3g fat, 30g protein, and 210 calories.

  • Net Carbs

    14 g

  • Fiber

    14 g

  • Total Carbs

    28 g

  • Protein

    30 g

  • Fats

    3 g

210 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 106g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    28 g

    • Net Carbs

      14 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    1.7 mg

  • Potassium

    80 mg

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg