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Moroccan Chickpea And Butternut Squash Stew With Bamboo Rice

Carbs in Kettlebell Kitchen Moroccan Chickpea And Butternut Squash Stew With Bamboo Rice

Kettlebell Kitchen Moroccan Chickpea And Butternut Squash Stew With Bamboo Rice (1 serving) contains 58g total carbs, 49g net carbs, 17g fat, 14g protein, and 460 calories.

  • Net Carbs

    49 g

  • Fiber

    9 g

  • Total Carbs

    58 g

  • Protein

    14 g

  • Fats

    17 g

460 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 297g

Nutrient

Value

  • Calories

    460 kCal

  • Total Carbs

    58 g

    • Net Carbs

      49 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110 mg

  • Iron

    6.2 mg

  • Potassium

    700 mg

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg