#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bagels Jalapeno Double Cheddar

Carbs in Au Bon Pain Bagels Jalapeno Double Cheddar

Au Bon Pain Bagels Jalapeno Double Cheddar (1 serving) contains 52g total carbs, 50g net carbs, 8g fat, 15g protein, and 320 calories.

  • Net Carbs

    50 g

  • Fiber

    2 g

  • Total Carbs

    52 g

  • Protein

    15 g

  • Fats

    8 g

320 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 119g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    52 g

    • Net Carbs

      50 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    600 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg