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Dharamsala Aromatic Indian Rice Blend With Mung Beans & Lentils

Carbs in Seeds Of Change Dharamsala Aromatic Indian Rice Blend With Mung Beans & Lentils

Seeds Of Change Dharamsala Aromatic Indian Rice Blend With Mung Beans & Lentils (1 cup) contains 41g total carbs, 37g net carbs, 3.5g fat, 8g protein, and 230 calories.

Net Carbs

37 g
Fiber

4 g
Total Carbs

41 g
Protein

8 g
Fats

3.5 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 143g

Nutrient

Value

Calories

230 kCal
Total Carbs

41 g
- Net Carbs
  
  37 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Potassium

290 mg
Sodium

480 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg