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Mashed Potatoes Four Cheese Flavor

Carbs in Idaho Spuds Mashed Potatoes Four Cheese Flavor

Idaho Spuds Mashed Potatoes Four Cheese Flavor (0.67 cup) contains 18g total carbs, 17g net carbs, 1g fat, 2g protein, and 90 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

2 g
Fats

1 g

90 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 24g

Nutrient

Value

Calories

90 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Potassium

135 mg
Sodium

480 mg
Vitamin A

60 mcg
Vitamin C

6 mg
Vitamin D

0 mcg