Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Four Cheese Mashed Potatoes

Carbs in Heb Four Cheese Mashed Potatoes

Heb Four Cheese Mashed Potatoes (0.33 cup) contains 19g total carbs, 18g net carbs, 1.5g fat, 2g protein, and 99 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    2 g

  • Fats

    1.5 g

99 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    99 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Potassium

    240 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

Similar Foods