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Green Peas Boiled With Salt

Carbs in Green Peas Boiled With Salt

Green Peas Boiled With Salt (1 cup) contains 25g total carbs, 16.2g net carbs, 0.4g fat, 8.6g protein, and 134 calories.

  • Net Carbs

    16.2 g

  • Fiber

    8.8 g

  • Total Carbs

    25 g

  • Protein

    8.6 g

  • Fats

    0.4 g

134 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    134.4 kCal

  • Total Carbs

    25 g

    • Net Carbs

      16.2 g

    • Fiber

      8.8 g

    • Starch

      -

    • Sugar

      9.5 g

    • Sugar Alcohols

      -

  • Protein

    8.6 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    43.2 mg

  • Iron

    2.5 mg

  • Magnesium

    62.4 mg

  • Phosphorus

    187.2 mg

  • Potassium

    433.6 mg

  • Sodium

    382.4 mg

  • Zinc

    1.9 mg

  • Copper

    0.3 mg

  • Selenium

    3 mcg

  • Folate

    100.8 mcg

  • Vitamin A

    384.5 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin C

    22.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    41.4 mcg

  • Vitamin E

    0.2 mg

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