#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beef Products New Zealand Imported Oyster Blade Separable Lean Only Raw
Beef Products New Zealand Imported Oyster Blade Separable Lean Only Raw (4 oz) contains 0g total carbs, 0g net carbs, 8.5g fat, 24.7g protein, and 175 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
24.7 g
Fats
8.5 g
175 cals
Nutritional Facts
- Serving Size: 4 oz
- Serving Weight: 113g
Nutrient
Value
Calories
175.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
24.7 g
Fat
8.5 g
Monounsat. Fat
3 g
Polyunsat. Fat
0.3 g
Saturated Fat
2.9 g
Cholesterol
63.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
4.5 mg
Iron
2.2 mg
Magnesium
20.3 mg
Phosphorus
178.5 mg
Potassium
335.6 mg
Sodium
66.7 mg
Zinc
5.2 mg
Copper
0.1 mg
Selenium
2.3 mcg
Vitamin A
13.9 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.7 mg
Vitamin B6
0.2 mg
Vitamin B12
2.6 mcg
Vitamin D
0.2 mcg
Vitamin E
0.4 mg
Similar Foods
- Beef Products New Zealand Imported Oyster Blade Separable Lean And Fat Raw
- Beef Products New Zealand Imported Oyster Blade Separable Lean Only Cooked Braised
- Beef Products New Zealand Imported Oyster Blade Separable Lean And Fat Cooked Braised
- Beef Products New Zealand Imported Bolar Blade Separable Lean Only Raw
- Beef Products New Zealand Imported Bolar Blade Separable Lean And Fat Raw
- Beef Products New Zealand Imported Tenderloin Separable Lean Only Raw
- Beef Products New Zealand Imported Striploin Separable Lean Only Raw
- Beef Products New Zealand Imported Flank Separable Lean Only Raw
- Beef Products New Zealand Imported Rump Centre Separable Lean Only Raw
- Beef Products New Zealand Imported Flank Separable Lean And Fat Raw