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Carbs in Beef Products New Zealand Imported Bolar Blade Separable Lean And Fat Raw
Beef Products New Zealand Imported Bolar Blade Separable Lean And Fat Raw (4 oz) contains 0g total carbs, 0g net carbs, 9.4g fat, 24.3g protein, and 181 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
24.3 g
Fats
9.4 g
181 cals
Nutritional Facts
- Serving Size: 4 oz
- Serving Weight: 114g
Nutrient
Value
Calories
181.3 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
24.3 g
Fat
9.4 g
Monounsat. Fat
3.3 g
Polyunsat. Fat
0.4 g
Saturated Fat
3.4 g
Cholesterol
65 mg
Glycemic Load
-
Supplemental
Value
Calcium
4.6 mg
Iron
2.3 mg
Magnesium
25.1 mg
Phosphorus
208.6 mg
Potassium
356.8 mg
Sodium
61.6 mg
Zinc
3.9 mg
Copper
0.2 mg
Selenium
1.3 mcg
Vitamin A
6.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3.4 mg
Vitamin B6
0.4 mg
Vitamin B12
2 mcg
Vitamin D
0.2 mcg
Vitamin E
0.4 mg
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