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Carbs in Beef Products New Zealand Imported Oyster Blade Separable Lean And Fat Raw
Beef Products New Zealand Imported Oyster Blade Separable Lean And Fat Raw (4 oz) contains 0g total carbs, 0g net carbs, 11.7g fat, 24g protein, and 201 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
24 g
Fats
11.7 g
201 cals
Nutritional Facts
- Serving Size: 4 oz
- Serving Weight: 113g
Nutrient
Value
Calories
201.1 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
24 g
Fat
11.7 g
Monounsat. Fat
4.1 g
Polyunsat. Fat
0.4 g
Saturated Fat
4.3 g
Cholesterol
63.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
4.5 mg
Iron
2.1 mg
Magnesium
20.3 mg
Phosphorus
172.9 mg
Potassium
325.4 mg
Sodium
64.4 mg
Zinc
5 mg
Copper
0.1 mg
Selenium
2.3 mcg
Vitamin A
13.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.6 mg
Vitamin B6
0.2 mg
Vitamin B12
2.5 mcg
Vitamin D
0.2 mcg
Vitamin E
0.4 mg
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