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Apple Crush Oatmeal

Carbs in Earnest Eats Apple Crush Oatmeal

Earnest Eats Apple Crush Oatmeal (0.67 cup) contains 28g total carbs, 23g net carbs, 9g fat, 16g protein, and 240 calories.

  • Net Carbs

    23 g

  • Fiber

    5 g

  • Total Carbs

    28 g

  • Protein

    16 g

  • Fats

    9 g

240 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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