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Carbs in Ensure Fiber With Fos Liquid
Ensure Fiber With Fos Liquid (1 serving) contains 16.4g total carbs, 15.3g net carbs, 2.4g fat, 3.4g protein, and 97 calories.
Net Carbs
15.3 g
Fiber
1.1 g
Total Carbs
16.4 g
Protein
3.4 g
Fats
2.4 g
97 cals
Nutritional Facts
- Serving Size: 1 serving
Nutrient
Value
Calories
97 kCal
Total Carbs
16.4 g
Net Carbs
15.3 g
Fiber
1.1 g
Starch
-
Sugar
4.7 g
Sugar Alcohols
-
Protein
3.4 g
Fat
2.4 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
136 mg
Iron
1.8 mg
Magnesium
38 mg
Phosphorus
117 mg
Potassium
144 mg
Sodium
78 mg
Zinc
1.5 mg
Copper
0.2 mg
Selenium
7 mcg
Folate
39 mcg
Vitamin A
144.3 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.2 mg
Vitamin B12
0.6 mcg
Vitamin C
11.7 mg
Vitamin D
0 mcg
Vitamin K
7.8 mcg
Vitamin E
2.9 mg
