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Ensure With Fiber, Liquid

Carbs in Ensure With Fiber, Liquid

Ensure With Fiber, Liquid (1 cup) contains 40.6g total carbs, 37.8g net carbs, 5.9g fat, 8.5g protein, and 250 calories.

Net Carbs

37.8 g
Fiber

2.7 g
Total Carbs

40.6 g
Protein

8.5 g
Fats

5.9 g

250 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 248g

Nutrient

Value

Calories

250.5 kCal
Total Carbs

40.6 g
- Net Carbs
  
  37.8 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  11.6 g
- Sugar Alcohols
  
  -
Protein

8.5 g
Fat

5.9 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

337.3 mg
Iron

4.3 mg
Magnesium

94.2 mg
Phosphorus

290.2 mg
Potassium

357.1 mg
Sodium

193.4 mg
Zinc

3.7 mg
Copper

0.5 mg
Selenium

17.4 mcg
Folate

96.7 mcg
Vitamin A

357.1 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.8 mg
Vitamin B6

0.5 mg
Vitamin B12

1.4 mcg
Vitamin C

29 mg
Vitamin D

2.5 mcg
Vitamin K

19.3 mcg
Vitamin E

7.2 mg
Choline

95.5 mg