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Cherries Sour Red Canned Light Syrup Pack Solids And Liquids

Carbs in Cherries Sour Red Canned Light Syrup Pack Solids And Liquids

Cherries Sour Red Canned Light Syrup Pack Solids And Liquids (1 cup) contains 48.6g total carbs, 46.6g net carbs, 0.3g fat, 1.9g protein, and 189 calories.

  • Net Carbs

    46.6 g

  • Fiber

    2 g

  • Total Carbs

    48.6 g

  • Protein

    1.9 g

  • Fats

    0.3 g

189 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 252g

Nutrient

Value

  • Calories

    189 kCal

  • Total Carbs

    48.6 g

    • Net Carbs

      46.6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25.2 mg

  • Iron

    3.3 mg

  • Magnesium

    15.1 mg

  • Phosphorus

    25.2 mg

  • Potassium

    239.4 mg

  • Sodium

    17.6 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Folate

    20.2 mcg

  • Vitamin A

    548.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    5 mg

  • Vitamin D

    0 mcg