#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cherries Sour Red Canned Heavy Syrup Pack Solids And Liquids

Carbs in Cherries Sour Red Canned Heavy Syrup Pack Solids And Liquids

Cherries Sour Red Canned Heavy Syrup Pack Solids And Liquids (1 cup) contains 59.6g total carbs, 56.8g net carbs, 0.3g fat, 1.9g protein, and 233 calories.

  • Net Carbs

    56.8 g

  • Fiber

    2.8 g

  • Total Carbs

    59.6 g

  • Protein

    1.9 g

  • Fats

    0.3 g

233 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 256g

Nutrient

Value

  • Calories

    233 kCal

  • Total Carbs

    59.6 g

    • Net Carbs

      56.8 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      56.8 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25.6 mg

  • Iron

    3.3 mg

  • Magnesium

    15.4 mg

  • Phosphorus

    25.6 mg

  • Potassium

    238.1 mg

  • Sodium

    17.9 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Folate

    20.5 mcg

  • Vitamin A

    548.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    5.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.6 mcg

  • Vitamin E

    0.6 mg