#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cherries Sour Red Canned Extra Heavy Syrup Pack Solids And Liquids

Carbs in Cherries Sour Red Canned Extra Heavy Syrup Pack Solids And Liquids

Cherries Sour Red Canned Extra Heavy Syrup Pack Solids And Liquids (1 cup) contains 76.3g total carbs, 74.2g net carbs, 0.2g fat, 1.9g protein, and 298 calories.

  • Net Carbs

    74.2 g

  • Fiber

    2.1 g

  • Total Carbs

    76.3 g

  • Protein

    1.9 g

  • Fats

    0.2 g

298 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 261g

Nutrient

Value

  • Calories

    297.5 kCal

  • Total Carbs

    76.3 g

    • Net Carbs

      74.2 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.1 mg

  • Iron

    3.3 mg

  • Magnesium

    13.1 mg

  • Phosphorus

    23.5 mg

  • Potassium

    237.5 mg

  • Sodium

    18.3 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Folate

    18.3 mcg

  • Vitamin A

    545 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    5 mg

  • Vitamin D

    0 mcg