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Carbs in Cherries Sour Red Canned Extra Heavy Syrup Pack Solids And Liquids
Cherries Sour Red Canned Extra Heavy Syrup Pack Solids And Liquids (1 cup) contains 76.3g total carbs, 74.2g net carbs, 0.2g fat, 1.9g protein, and 298 calories.
Net Carbs
74.2 g
Fiber
2.1 g
Total Carbs
76.3 g
Protein
1.9 g
Fats
0.2 g
298 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 261g
Nutrient
Value
Calories
297.5 kCal
Total Carbs
76.3 g
Net Carbs
74.2 g
Fiber
2.1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1.9 g
Fat
0.2 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
26.1 mg
Iron
3.3 mg
Magnesium
13.1 mg
Phosphorus
23.5 mg
Potassium
237.5 mg
Sodium
18.3 mg
Zinc
0.2 mg
Copper
0.2 mg
Folate
18.3 mcg
Vitamin A
545 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0.1 mg
Vitamin C
5 mg
Vitamin D
0 mcg
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