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Taboule Parsley Salad

Carbs in Fontaine Sante Taboule Parsley Salad

Fontaine Sante Taboule Parsley Salad (0.5 cup) contains 11g total carbs, 8g net carbs, 10g fat, 4g protein, and 140 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    4 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    10 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    490 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg