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Carbs in From The Fields' Cereal Currant Walnut
From The Fields' Cereal Currant Walnut (0.5 cup) contains 26g total carbs, 22g net carbs, 9g fat, 9g protein, and 220 calories.
Net Carbs
22 g
Fiber
4 g
Total Carbs
26 g
Protein
9 g
Fats
9 g
220 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 50g
Nutrient
Value
Calories
220 kCal
Total Carbs
26 g
Net Carbs
22 g
Fiber
4 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
9 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
25 mg
Vitamin A
0 mcg
Vitamin D
0 mcg