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Toasted Pine Nut Couscous Mix 158g Pack

Carbs in Near East Toasted Pine Nut Couscous Mix 158g Pack

Near East Toasted Pine Nut Couscous Mix 158g Pack (1 cup) contains 39g total carbs, 37g net carbs, 5g fat, 7g protein, and 230 calories.

Net Carbs

37 g
Fiber

2 g
Total Carbs

39 g
Protein

7 g
Fats

5 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

230 kCal
Total Carbs

39 g
- Net Carbs
  
  37 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

2.5 mg
Potassium

140 mg
Sodium

450 mg
Vitamin A

0 mcg
Vitamin D

0.1 mcg