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Carbs in Harmons Kitchen Cranberry Quinoa Salad Diettians Choice
Harmons Kitchen Cranberry Quinoa Salad Diettians Choice (0.67 cup) contains 30g total carbs, 27g net carbs, 4g fat, 4g protein, and 170 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
4 g
Fats
4 g
170 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 112g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
4 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.8 mg
Sodium
240 mg
Vitamin A
60 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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