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Almond Meal

Carbs in White Mill Almond Meal

White Mill Almond Meal (1 serving) contains 13g total carbs, 4.1g net carbs, 54g fat, 20g protein, and 590 calories.

  • Net Carbs

    4.1 g

  • Fiber

    8.9 g

  • Total Carbs

    13 g

  • Protein

    20 g

  • Fats

    54 g

590 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    590.3 kCal

  • Total Carbs

    13 g

    • Net Carbs

      4.1 g

    • Fiber

      8.9 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    54 g

    • Monounsat. Fat

      35 g

    • Polyunsat. Fat

      15 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    5.4 mg

  • Magnesium

    80 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    23 mg

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