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Butternut Squash Veggie Spirals

Carbs in Pero Family Farms Butternut Squash Veggie Spirals

Pero Family Farms Butternut Squash Veggie Spirals (0.75 cup) contains 10g total carbs, 8g net carbs, 0g fat, 1g protein, and 40 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    1 g

  • Fats

    0 g

40 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg