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Pomegranate Walnut Crisp

Carbs in Earnest Eats Pomegranate Walnut Crisp

Earnest Eats Pomegranate Walnut Crisp (0.5 piece) contains 29g total carbs, 26g net carbs, 7g fat, 4g protein, and 190 calories.

  • Net Carbs

    26 g

  • Fiber

    3 g

  • Total Carbs

    29 g

  • Protein

    4 g

  • Fats

    7 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 piece
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    29 g

    • Net Carbs

      26 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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