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Multigrain Fiber Crisps Blackberry Pomegranate Oats

Carbs in Quaker Multigrain Fiber Crisps Blackberry Pomegranate Oats

Quaker Multigrain Fiber Crisps Blackberry Pomegranate Oats (13 pieces) contains 23g total carbs, 20g net carbs, 1.5g fat, 2g protein, and 110 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    2 g

  • Fats

    1.5 g

110 cals

Nutritional Facts

  • Serving Size: 13 pieces
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg