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Taste Of India Palak Paneer

Carbs in Ethnic Gourmet Taste Of India Palak Paneer

Ethnic Gourmet Taste Of India Palak Paneer (1 package) contains 43g total carbs, 38g net carbs, 14g fat, 15g protein, and 350 calories.

  • Net Carbs

    38 g

  • Fiber

    5 g

  • Total Carbs

    43 g

  • Protein

    15 g

  • Fats

    14 g

350 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 311g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    43 g

    • Net Carbs

      38 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    2.7 mg

  • Sodium

    520 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg