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Gluten Free Multigrain Cereal

Carbs in Coles Gluten Free Multigrain Cereal

Coles Gluten Free Multigrain Cereal (1 serving) contains 32g total carbs, 29.3g net carbs, 2.3g fat, 4.4g protein, and 175 calories.

Net Carbs

29.3 g
Fiber

2.7 g
Total Carbs

32 g
Protein

4.4 g
Fats

2.3 g

175 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

175.2 kCal
Total Carbs

32 g
- Net Carbs
  
  29.3 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

110 mg
Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg